ॐ
OPENING THE UPANISHADS
उपनिषदःin the light of Sri Aurobindo

The thirteen / Chāndogya Upanishad / Adhyāya 1 · Khaṇḍa 5

CHĀNDOGYA UPANISHAD · 1.5.3

अथाध्यात्मम् ।
य एवायं मुख्यः प्राणस् तम् उद्गीथम् उपासित ।
ओम् इति ह्य् एष स्वरन्न् एति ॥

athādhyātmam ।
ya evāyaṃ mukhyaḥ prāṇas tam udgītham upāsita ।
om iti hy eṣa svarann eti ॥

Now with reference to the body. Let a man meditate on the udgîtha as the breath (in the mouth), for he goes sounding Om.

F. Max Müller · The Upanishads, Sacred Books of the East 1 (1879)

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