KAIVALYA UPANISHAD · 5–7

विविक्तदेशे च सुखासनस्थः शुचिः समग्रीवशिरःशरीरः ।
अत्याश्रमस्थः सकलेन्द्रियाणि निरुध्य भक्त्या स्वगुरुं प्रणम्य ॥ ५॥

हृत्पुण्डरीकं विरजं विशुद्धं विचिन्त्य मध्ये विशदं विशोकम् ।
अचिन्त्यमव्यक्तमनन्तरूपं शिवं प्रशान्तममृतं ब्रह्मयोनिम् ॥ ६॥

तमादिमध्यान्तविहीनमेकं विभुं चिदानन्दमरूपमद्भुतम् ।
उमासहायं परमेश्वरं प्रभुं त्रिलोचनं नीलकण्ठं प्रशान्तम् ।
ध्यात्वा मुनिर्गच्छति भूतयोनिं समस्तसाक्षिं तमसः परस्तात् ॥ ७॥

viviktadeśe ca sukhāsanasthaḥ śuciḥ samagrīvaśiraḥśarīraḥ ।
atyāśramasthaḥ sakalendriyāṇi nirudhya bhaktyā svaguruṃ praṇamya ॥ 5॥

hṛtpuṇḍarīkaṃ virajaṃ viśuddhaṃ vicintya madhye viśadaṃ viśokam ।
acintyamavyaktamanantarūpaṃ śivaṃ praśāntamamṛtaṃ brahmayonim ॥ 6॥

tamādimadhyāntavihīnamekaṃ vibhuṃ cidānandamarūpamadbhutam ।
umāsahāyaṃ parameśvaraṃ prabhuṃ trilocanaṃ nīlakaṇṭhaṃ praśāntam ।
dhyātvā munirgacchati bhūtayoniṃ samastasākṣiṃ tamasaḥ parastāt ॥ 7॥

“Being seated in a pleasant posture in an unfrequented place with a pure mind, and with his neck, head, and body erect, having given up the duties of the (four) orders of life, having subjugated all the organs, having saluted his Guru with devotion, having looked upon the heart (-lotus) as being free from Rajoguna and as pure, and having contemplated in its (heart’s) centre Parameśwara who is always with His consort Ūma, who is pure and free from sorrow, who is unthinkable and invisible, who is of endless forms, who is of the nature of happiness, who is very quiescent, who is of the form of emancipation, who is the source of Māyā, who has no beginning, middle or end, who is One, who is All-Pervading, who is Chidānanda (Consciousness-Bliss), who is formless, who is wonderful, who is the Lord (of all), who has three eyes, who has a blue neck, (Nīlakantha), and who is serenity (itself)—the Muni attains Paramātmā, the womb of all elements, the All-Witness, and above Tamas.

K. Narayanasvami Aiyar · Thirty Minor Upanishads (1914), pp. 31–33